Myths and Facts About Depression

 Myth: Hard Work Beats Depression

Depression affects nearly one in six people at some point in their lives, so folk remedies and half-truths about this common illness abound. One such idea: throw yourself into work and you'll feel better. For a mild case of the blues, this may indeed help, but depression is a different animal. Overworking can actually be a sign of clinical depression, especially in men.

8 habits of slim people
(Mayo clinic 2018)

What if keeping extra weight off involved small, simple habits that make a big difference in how much you gain or lose?
Scientists have studied just those habits in people who maintain a healthy weight. Now you can decide which of them might work for you.

News briefs

Published: November, 2019

Want to make fast food a little bit healthier?